Start identifying, understanding, and reducing your stress today!

This course is designed to help you with three things:

  1. Identifying your stress
  2. Understanding your stress
  3. Reducing your stress

You will be exploring these three sections over the next few weeks, although you can go at your own pace. We want to encourage you to partner with the individuals that are ready to assist you with the course (stress coach or consultant), and take the time to work through this material along with them. They are here to make the process easier by bringing their experience and expertise to bear on your real-life situation to find solutions – fast!

Your Instructor

Vern Ward
Vern Ward

Vern Ward is an accomplished communicator with the drive and desire to make ideas spring to life. His experience in consulting with the B.C. Ministry of Children and Families as a facilitator and seven years spent teaching at university have sharpened his skills as a presenter. While he recognizes the importance of connecting with a client, Vern’s favorite aspect of counseling is helping them change negative behavior patterns through effective strategies.

Course Curriculum

Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!